7 - Overweight or “Undertall” 8 - Eat More, Weight Less 1 - Lifelong Health-Secrets to Longevity (1) 2 - Lifelong Health-Secrets to Longevity (2) 4 - The Healthy Heart 5 - Hypertension-The Silent Killer 9 - How To Be a Succesful Looser 3 - The Good News About Cancer 6 - Beating Diabetes 16 - Be Your Best with Rest 17 - The Fountain of Youth 10 - Popular Diets: Passing Fads? 11 - Dining by Design 13 - Water - The Wellspring of Life 14 - Temperance and Sunlight 18 - The Secret to Optimal Lifestyle: Trust in God 12 - Fit for Life 15 - A Breath of Fresh Air